Fitness for Everyone through Education, Motivation, and Community
Atlas CrossFit was founded in the summer of 2009 with daily workouts outside at the Chicago Avenue Track. We have grown tremendously a little over 2 years and now have a facility in the heart of River North. CrossFit was built organically with a garage gym mindset and community at its foundation. Atlas strives to maintain these organic roots with small intimate classes and opportunities to build strong relationships through a passion for fitness and living a healthier life.
A majority of our training focuses on the CrossFit “WOD” = Workout of the Day.
Atlas is unique in our offerings in that we also offer a variety specialty classes to maximize your training experience.
Specialty classes include:
- TRX – suspension training and plyometric intervals
- Speed360 – increase your ability to move explosively in every direction
- CrossFit Interval – Atlas signature class – 45 minutes of high-intensity intervals with low-load functional exercises.
- Mobility – improve performance and prevent injury
- CrossFit Skills – focuses on technique for daily lift or skill followed by intense 20min Endurance WOD.
- OLY Fundamentals – CrossFit class emphasizing Olympic Lifts & Skills
Make the first step, and enroll in Elements or come in for a FREE Intro Session where we will introduce you to our staff and community.
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