Comments for Atlas CrossFit http://atlascrossfit.com Forging Elite Fitness Fri, 18 May 2012 17:54:09 +0000 hourly 1 Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by Matt B. http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2909 Matt B. Fri, 18 May 2012 17:54:09 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2909 Jen - how many open seats do you have for tomorrow as of now? Wondering if I should just get a zipcar. If anyone is interested in sharing a zipcar, lemme know. Jen – how many open seats do you have for tomorrow as of now? Wondering if I should just get a zipcar. If anyone is interested in sharing a zipcar, lemme know.

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by Jen W http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2908 Jen W Fri, 18 May 2012 17:29:44 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2908 Atlas 20th after wod 1! Incredible on deadlifts and hspu's!! Inspirational to watch. Quinn and Zach shirtless-nice touch. Meet at no 745am tomorrow for shotgun and ride. Who else is driving? Room to pack in any car. See u then!! More updates to follow on wod 2. Atlas 20th after wod 1! Incredible on deadlifts and hspu’s!! Inspirational to watch. Quinn and Zach shirtless-nice touch. Meet at no 745am tomorrow for shotgun and ride. Who else is driving? Room to pack in any car. See u then!! More updates to follow on wod 2.

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by Don http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2907 Don Fri, 18 May 2012 16:12:19 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2907 Let's talk about motivation: Cara/Kristin - #35lb ball slams, finished under 23:00 Bernardo/Jim - finished sub 23:00 Clarence - just going HUGE on WB's and burpees Mike G/Cliff - sub 23:00...with Cliff doing most of the ball running Mike S/Hunter - 20:34...nasty What a way to send the team off!! Great work. Inspiring #winning #gamespeed #work Let’s talk about motivation:

Cara/Kristin – #35lb ball slams, finished under 23:00
Bernardo/Jim – finished sub 23:00
Clarence – just going HUGE on WB’s and burpees
Mike G/Cliff – sub 23:00…with Cliff doing most of the ball running
Mike S/Hunter – 20:34…nasty

What a way to send the team off!! Great work. Inspiring #winning #gamespeed #work

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by JJ Christopher http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2906 JJ Christopher Fri, 18 May 2012 15:52:01 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2906 This will as well: http://www.youtube.com/watch?v=1M8vei3L0L8 This will as well:

http://www.youtube.com/watch?v=1M8vei3L0L8

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by Hunter http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2905 Hunter Fri, 18 May 2012 15:15:32 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2905 I think we need to come up with a team name for ourselves. Something about how slow at running I am... I think we need to come up with a team name for ourselves. Something about how slow at running I am…

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by Hunter http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2904 Hunter Fri, 18 May 2012 15:11:29 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2904 Good luck kids! I'll see you tomorrow with mid-WOD beer bongs prep'd and ready to rip. Also, motivation for the NATO WOD. http://www.youtube.com/watch?v=Rr2vOuN68zw Good luck kids! I’ll see you tomorrow with mid-WOD beer bongs prep’d and ready to rip.

Also, motivation for the NATO WOD.
http://www.youtube.com/watch?v=Rr2vOuN68zw

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by Cliff P http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2903 Cliff P Fri, 18 May 2012 14:45:37 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2903 Good luck, Team. Kick some f'ing ass! Good luck, Team. Kick some f’ing ass!

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by JJ Christopher http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2902 JJ Christopher Fri, 18 May 2012 14:39:27 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2902 I'm just saying it as a precaution. That's all.... I mean who, at 5:30 or 6 am, would have ANY kind of trouble jumping up OVER a 30 inch box after already doing a bunch of other movements. I mean, seriously. It's those afternoon folks I'm looking out for here. Those ones...they're helpless. I’m just saying it as a precaution. That’s all…. I mean who, at 5:30 or 6 am, would have ANY kind of trouble jumping up OVER a 30 inch box after already doing a bunch of other movements. I mean, seriously. It’s those afternoon folks I’m looking out for here. Those ones…they’re helpless.

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by Mike S. http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2901 Mike S. Fri, 18 May 2012 14:24:57 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2901 Good luck to Team Atlas! 20:38 today with Hunter. Good luck to Team Atlas!

20:38 today with Hunter.

]]> Comment on GOOD LUCK to our ATLAS TEAM at REGIONALS! by David R http://atlascrossfit.com/daily-wod/2012/05/18/good-luck-to-our-atlas-team-at-regionals/#comment-2900 David R Fri, 18 May 2012 14:24:02 +0000 http://atlas.sitesasrx.com/?p=3896#comment-2900 Good luck to the team! I'm going to try to sneak out and catch some of the action on Saturday. Good luck to the team! I’m going to try to sneak out and catch some of the action on Saturday.

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