Are you ready to get started? Here are the steps you need to begin your journey to peak health and fitness:
STEP 1:
Sign up for a free private intro or attend a CrossFit Teaser WOD “Workout of the Day” class every other Saturday at 11am.
sign up here for free >>
STEP 2:
Our Elements Program is a prerequisite to joining any of our CrossFit programs or memberships.
Group Elements Training: 6 small group training sessions to introduce the movements that are utilized in CrossFit training. Our goal is to provide you with the knowledge and confidence to enter into any of our regular training programs. Class size is limited to 6 athletes to ensure maximum attention and instruction for each individual. Cost: $199
Elements Group Times
M/W/F: 6:00am
M/W/F: 7:00am
M/W/Th: 5:30pm
M/W/Th: 7:00pm
Private Elements: For those athletes that cannot make our offered group training times – this program includes 4 private sessions that can be scheduled at times and days that are convenient to your schedule. Cost: $299
*All Elements programs include:
- 1 week of unlimited classes after completing initial sessions
- Nutritional Lecture
- Before/After Pictures & Body-Fat testing
*Join with a friend and save $40 each. Join with 2 friends and save $60 each!
CLICK HERE TO SEE THE FULL ELEMENTS SCHEDULE & SIGN UP
STEP 3:
After completion of the Elements Program, sign up for any of our membership options and make this year your fittest year yet!
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