Fitness for everyone through education, motivation and community.

Tim's New Crew

Tim’s New Crew

Join Coach Tim's crew meeting 2-3 times per week to improve your skills and strength!
tim@atlascrossfit.com

Tim’s New Crew

Fitness for everyone through education, motivation and community.

Fitness for everyone through education, motivation and community.

Fitness for everyone through education, motivation and community.

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Reach your Goals!

I AM CROSSFIT

I AM CROSSFIT VI!
Our 6th "I am CrossFit" Challenge starts on Friday, Feb 24th. Have you reached your NY Resolutions yet? Let us help you get there!

Enroll Here

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Fuel for Life:

Nutrition Rx

Do you want to shed fat, gain lean muscle, or achieve peak performance? Reach your goals with proper nutrition!
Tip of the week: 3g+ of fish oil daily = increased recovery!

Learn More

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WOD Blog:

Workout of the Day

Our WOD's are scaled and modified to each athlete’s fitness level and performed at the highest intensity sustainable while executing good form and proper technique.

Today's WOD

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Specialty Classes:

Atlas Programs

Outside of the daily WOD, we have a variety of specialty classes and programs to help our athletes reach their individual goals.

Learn More

Testimonials

In Atlas News